The Effect Chronic Pain Can Have on Your Memory
Living with chronic pain can affect many different aspects of life. It can change your relationships, your social life, as well as your day to day tasks and for many,…
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The Difference Between Sacroiliac Joint Dysfunction and Sciatica
Sacroiliac (SI) joint dysfunction and Sciatica can often be confused with each other. This is because the pain map tends to be very similar in both cases. That being said,…
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S-Adenosylmethionine To Help Manage Arthritis Pain
SAM-e (S-adenosylmethionine) is a naturally occurring compound found throughout the human body. SAM-e is involved in many important aspects of human function. For example, it plays key roles in your…
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Is The Fear Of Happiness a Reality?
Happiness is said to be the ultimate goal in life. For many people this theory holds much truth. The pursuit of happiness is alive and well in our society. There…
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Chronic Pain Patients and Opioid Crisis
It is no secret at all that we have a major opioid crisis in North America. Was it the fault of Pharmaceutical companies, poorly educated doctors, abuse by some patients…
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The Link Between Caffeine and Anxiety
Caffeine is found in a variety of foods and drinks such as coffees, teas, colas and chocolates. Most of us do not give much thought to our morning cup of…
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The Stigma of Mental Illness: Standing Tall Once Again.
Taking care of our mental health is a crucial and often overseen aspect of our overall health. Preventing and treating mental illness should be at the forefront of our healthcare…
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Patient’s Guide to Chronic Disease Self Management With Exercise And Diet: Chapter One – The Stretch
PATIENT’S GUIDE TO CHRONIC DISEASE SELF MANAGEMENT WITH EXERCISE AND DIET The following articles are a structured guide to self-management of chronic pain through diet and exercises. The guide has…
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