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Reaching Your Own State Of Flow

  Finding Your own happiness is possible by finding your own state of flow. Csikszentmihályi is a Psychologist who describes flow as “being completely involved in an activity for its own sake. Being so absorbed into something you love to do, which is challenging enough, but not too easy or too hard, just for the love of doing it and…
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Learning Wellness

WELLNESS is not just the absence of disease. For a person to to be WELL and have optimum WELLNESS, different aspects of human needs have to be addressed. It is worth learning about our different needs and how to fulfill them. Improving our personal wellness depends on our physical, emotional, spiritual, occupational, intellectual, financial, social and environmental factors, to name…
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The Difference Between Impairment And Disability

IMPAIRMENT is different from disability. Impairment is the loss of a body part or it’s function or a psychological dysfunction. But not all impairments lead into disability. Disability means not being able. Many people with impairments may be more able than others with full health. The fact that we have blind professors, paralyzed sport champions and many other successful people…
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Self-Made Prison

We tend to live in our COMFORT ZONE. Too often this turns into a self-made prison that separates us from many around us. There are many cages we build around us in life and become prisoners for life in these cages. Anger, Hate, Envy, Excessive desire for positions and possessions, dwelling on negative ideas about self and others are among…
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