Today is the best day of your life. Although you may still feel the heavy baggage of yesterday, it is nothing more than a memory. Yesterday does not exist anymore. Although you may worry about tomorrow, it is just a concept that your mind has made up. Tomorrow is not real right now. The only real day is today. When you face the wall of depression and think that you cannot go on any more, remind yourself of this reality: Today is the only real day and in this day, there are millions of people that would trade their spot on this planet with you in a split second if they could. So this is the best day of your life, the only real day, TODAY.