You can take control of your MIND by controlling your thoughts. YOU ARE YOUR MIND! In our daily language we are reminded of this fact every day. What we call My hand, My leg, My eye are properties of our body that our mind claims them as MINE. We can lose any single one of them, lose a hand, a leg or an eye and still be there. But you are not sentenced to follow the same habits of your mind forever. Your mind is flexible and with practice you can create new habits. You can practice on a daily basis to bring up positive memories, thoughts and even positive emotions. The new scientific research shows that after you bring up positive thoughts for a few weeks, your Mind gets used to turn positive on a regular basis. Bring light to the dark corners of your mind and your mind will lighten up and emit positivism. Once you have more positive thought and emotions, then you can influence your environment positively. Mood is contagious and your positivism can go a long way. You can engineer your mind to become more positive and with time you and your environment will change to better. Start with thinking about three good things in your life, three things you like and three things that bring you joy in life every day. Do this practice on a daily basis for a few weeks and see the benefits in you and the people around you.
