Timeless Virtues For Your Inner Peace
If we look at the essence of philosophical, psychological, ethical, and religious teachings through thousands of years of human history we find many common points that are repeated in almost…
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Mind Body
14 posts
Watch Your Thoughts
Controlling you thoughts is controlling you life. Stop the negative thoughts before they become patterns of negative thinking. Many things start from a simple thought. It is much easier…
Reaching Your Own State Of Flow
Finding Your own happiness is possible by finding your own state of flow. Csikszentmihályi is a Psychologist who describes flow as “being completely involved in an activity for its…
Self Help For Mental Health
You can use mypain.ca and #ZENDOSE on @Drkevinrod on twitter as your companion to Mind Body Health. The information on these online resources can be used as a program…
Your Daily ZenDose
A DAILY DOSE OF MEDITATION MAY WORK BETTER THAN A DAILY DOSE OF MEDICATION #ZENDOSE We are born to be #peaceful and #happy, taught to be distressed. Happiness is our…
Mind Engineering
You can take control of your MIND by controlling your thoughts. YOU ARE YOUR MIND! In our daily language we are reminded of this fact every day. What we call…
Your Daily Zen Dose
A DAILY DOSE OF MEDITATION MAY WORK BETTER THAN A DAILY DOSE OF MEDICATION ZENDOSE Practice MINDFUL SHOWER! Next time you take a shower,Try to BE really there,Stop thinking and…
What Is The Value Of Your Life?
What is life’s value? All in the world or nothing at all? When we are happy we think of it as the most valuable and when sad we consider it…