This is a great, easy to follow video about chronic pain. It helps you understand what current research has been saying about chronic pain – thats its not a joint or muscle problem, rather a ‘re-wiring’ of the brain perception of itself. In other words, the brain has become more sensitive than before.
The best way to tackle chronic pain, is to better understand what changes have happened with the brain through a Functional Neurological assessment, and apply a tailored brain-based therapy.