MyPain.ca
MyPain.ca

Patient Education Initiative

MyPain.ca
  • Chronic Pain
  • Mind Body

METTA Meditation

  • April 14, 2020
  • Dr. Kevin Rod

METTA Meditation is about being Kind to self and radiating Kindness to others. Being Kind to self is not being selfish, it empowers us to be kind to others.

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The Rule of 3

  • April 10, 2020
  • Dr. Kevin Rod
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Cognitive Behaviour Therapy

  • April 16, 2020
  • Dr. Kevin Rod
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