MyPain.ca
MyPain.ca

Patient Education Initiative

MyPain.ca

Fitness

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  • Fitness
  • Mind Body
  • Remedies

Which food choices are good for the immune system?

  • October 5, 2020
  • Ashley Villarruel
A well-functioning immune system is essential to provide strong protection against pathogenic organisms and provide immunity to non-threatening organisms and food components. In general, immune system cells can be divided…
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  • Fitness
  • Mind Body
  • Remedies

The Plant Based Diet

  • September 21, 2020
  • Ashley Villarruel
The plant-based diet emphasizes whole, minimally processed foods while restricting animal products. Animal products include meats (beef, chicken, pork, and fish) as well as animal bi-products like eggs, milk, and…
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  • Chronic Pain
  • Fitness
  • Mind Body
  • Remedies

Integrative Chronic Pain Management

  • July 6, 2020
  • Dr. Kevin Rod
Chronic pain is by nature a condition that affects many aspects of a patient’s life. Pain is a natural alarm system for us to know there is a harm that…
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  • Chronic Pain
  • Fibromyalgia
  • Fitness
  • Remedies

Fibromylagia: The role that Exercise plays Pt2: The Routine

  • August 17, 2019
  • Ashley Villarruel
Here you will find an instructional guide to physical activity while living with Fibromyalgia. This guide is meant to help you navigate the therapeutic exercises in order to maintain strong…
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