Anti-Inflammatory Diet to Help Ease Chronic Pain
Inflammation is one of the body’s natural defense mechanisms. It can aid in the battle against diseases, promote healing, and alert us when something is wrong. Unfortunately, inflammation can also…
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pain
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Neck Exercises
Here you will find an instructional guide for home exercise that has been created to help you manage your chronic neck pain or condition.Try these exercises at least twice a…
Role Of Assistive Devices In The Management Of Chronic Pain
Pain is a common symptom of many medical disorders, typically signaling the presence of damage to tissues. Although pain is unpleasant, it is also a beneficial tool to facilitate healing.…
How Does Acupuncture Work?
Acupuncture works and that is why it has stayed as a useful tool for thousands of years. But how does it work? Acupuncture is based on inserting very fine needles…
Why Keep A Pain Diary?
Your Doctor may ask you to keep a Pain Diary. Why? Many patients keep a journal of their daily activities and how their pain changes with activities. Many patients say…
Don’t Let Your Pain Define You
What defines us? Our genes? Our experiences? Our character, culture or religion? Our abilities or our disabilities? or our Pain? When we think about our body, we think of My…
Hope Will Make Us Suffer Less
There is not enough emphasis put on the difference of pain and suffering. In my experience of life as a pain patient and practice as a chronic pain physician I…