Remedies
83 posts
Novel Coronavirus (COVID-19): What you Need to Know
As of March 1st 2020, the World Health Organization (WHO) has announced that they are working closely alongside clinicians across the globe who are actively caring for patients with confirmed…
You Are Not Your Anxiety
It is easy for our mind to mix up our feelings and sensations with our identity. specially when the anguish of pain or anxiety become long lasting or chronic.…
Fibromyalgia: An Introduction to what is Fibromyalgia
What is Fibromyalgia? Fibromyalgia is a medical condition, often identified as wide-spread pain in specific regions of the body, in combination with symptoms of chronic fatigue, and some moderate cognitive…
Fibromyalgia: The role that Exercise plays
Physical activity plays an important role in the overall health of all people, young and old. Fibromyalgia patients are no exception. Physical activity should be incorporated into the day to…
Fibromylagia: The role that Exercise plays Pt2: The Routine
Here you will find an instructional guide to physical activity while living with Fibromyalgia. This guide is meant to help you navigate the therapeutic exercises in order to maintain strong…
Fibromyalgia: Is there Hope for Fibromyalgia Patients?
Now that we have a better understanding of what Fibromyalgia is, the questions comes to mind, “is there a cure?” In short, the answer to this is that while Fibromyalgia…
Watch Your Thoughts
Controlling you thoughts is controlling you life. Stop the negative thoughts before they become patterns of negative thinking. Many things start from a simple thought. It is much easier…
Research Proves Effects of Meditation On Brain
Research shows that Meditation regardless of school or tradition or method of practice can make long term positive changes in brain. See the link: Meditation and Brain
Self-Made Prison
We tend to live in our COMFORT ZONE. Too often this turns into a self-made prison that separates us from many around us. There are many cages we build around…