5 Steps to Improve Your Breathing
Breathing is extremely important when it comes to managing pain, reducing stress, lowering blood pressure and improving your overall function and performance. At our physiotherapy clinics, we work with patients…
Remedies
83 posts
The Difference Between Impairment And Disability
IMPAIRMENT is different from disability. Impairment is the loss of a body part or it’s function or a psychological dysfunction. But not all impairments lead into disability. Disability means not…
Why Group Therapy
Research shows that people do better with treatment in groups. It is shown that the treatment outcomes are better when patient do treatments that are suitable to be done in…
Decision to Change
We spend a big portion of our lives feeling miserable. We wonder if there is a way out of this misery to find some peace. Many precious moments of our…
Art Therapy, Not Only For Arthritis
We all like beauty and art is the highest expression of beauty. But art can serve other purposes too. Art is a way of expression and for a patient it…
Your Life Can be like a Camera
Your life can act as a camera. You can focus and take clear pictures, or be out of focus and be hazy in all you can see. You can select…
Laughter Can Cure
An Old Persian Proverb says: Laughter can cure all incurable diseases! What it really means is that with laughter you can handle life much easier. Here is Dr. Mel Borin’s…
How Does Exercise Help You For Depression?
Exercise may help gaining better mood through different mechanisms. During exercise, better circulations happen to different parts of body including brain. Some good natural molecules like Endorphins are produced that…
CO-ENZYME Q10 FOR MIGRAINE
Many natural remedies have been tried or promoted for Migraine Headache but not all of them have been well studied. Co-enzyme Q10 has been studied in clinical trials and proven…
Frozen shoulder
7 stretching & strengthening exercises for a frozen shoulder Frozen shoulder (also known as adhesive capsulitis) is a condition in which the shoulder is stiff, painful, and has limited motion in…