Chronic Pain and Body Scan Meditation
[row cols_nr=”2″][col size=”12″][/col][/row] Body scan is a technique of meditation where the mind is focused on being aware of the sensations of the body at this moment, here and now.…
Chronic Pain – What Makes It Better?
[row cols_nr=”2″][col size=”12″] [/col][/row] Chronic pain is a major ailment that affects every single aspect of a patient’s life. Chronic pain is not a symptom; it is rather a myriad…
Metta Mediation: The Healing Effects of Compassion And Love
Love and compassion can heal all of society’s conflicts Metta Meditation is one of the oldest traditions in different schools of Buddhism. The focus of this practice is on cultivating…
Chronic Pain, Fibromyalgia & Depression
[row cols_nr=”2″][col size=”12″] [/col][/row] Too often doctors fall into the trap of putting a label on a patient’s presentation without looking at the whole picture. Chronic pain is a condition far…
New Treatments for Brain Diseases
Look at the amazing work of medicine and technology for many brain conditions. The future is getting brighter for brain diseases.
Mind – Body – Temple
Care for self: ultimate responsibility The concept of MIND BODY TEMPLE is a cross cultural foundation for valuing our body and mind to improve our life. Our body and mind…
The Only Way to Take Care of Future Is To Live At Present
We all know that we live our life, in most part, by worrying about the future. This habit, if I can call it that, is established in our brain since…
Will Having A Reason To Meditate Help Anything?
The essence of meditation is pure concentration. We use meditation for many treatment goals, but having a reason to do meditation is different from doing meditation to achieve something. If…
The Gap Between Who We Are And Who We Are!
There is a gap between who we are by nature of our existence and who we are by the way we are learned to be. Who we are by the…