Self Help For Mental Health
You can use mypain.ca and #ZENDOSE on @Drkevinrod on twitter as your companion to Mind Body Health. The information on these online resources can be used as a program…
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Depression
4 posts
Motivation
We often talk about what different medical conditions can do to us. Chronic pain, depression, anxiety or any other condition can limit our abilities. We all know that and we…
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Decision to Change
We spend a big portion of our lives feeling miserable. We wonder if there is a way out of this misery to find some peace. Many precious moments of our…
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How Does Exercise Help You For Depression?
Exercise may help gaining better mood through different mechanisms. During exercise, better circulations happen to different parts of body including brain. Some good natural molecules like Endorphins are produced that…
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