I am fortunate to be a pain patient and a pain doctor at the same time. My life experience as a pain patient qualifies me to understand pain struggle more than my education.
Here are some highlights of my practice and experience:
I am a Family Physician with focused practice in Chronic Pain. I am the founder and director of Toronto Poly Clinic Multi-disciplinary pain management center. I am a Lecturer with the University of Toronto DFCM as a clinical teacher. I am also a guest course contributor to Harvard Medical School department of Continuing Education.
Exercise may help gaining better mood through different mechanisms. During exercise, better circulations happen to different parts of body including brain. Some good natural molecules like Endorphins are produced that…