MyPain.ca
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Patient Education Initiative

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Ashley Villarruel

238 posts
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  • Mind Body
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Self-Made Prison

  • November 24, 2018
  • Ashley Villarruel
We tend to live in our COMFORT ZONE. Too often this turns into a self-made prison that separates us from many around us. There are many cages we build around…
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  • Chronic Pain

Recreational Cannabis Vs. Medical Cannabis: What are the differences?

  • November 7, 2018
  • Ashley Villarruel
Since the Federal Government of Canada’s historic move to legalize cannabis use across the country, the question that remains for many Canadians is “How is recreational cannabis different from medically…
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  • Chronic Pain
  • Mind Body

Can Pain Symptoms Be Eased With Meditation?

  • October 13, 2018
  • Ashley Villarruel
  Millions of people across the globe swear by meditation practice for symptoms such as chronic pain, stress, anxiety and depression. Meditation practice has been used throughout history in many…
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  • Mind Body

Mindfulness with Jon Kabat-Zinn

  • October 1, 2018
  • Ashley Villarruel
Jon Kabat-Zinn, Ph.D. is internationally known for his work as a scientist, writer, and meditation teacher engaged in bringing mindfulness into the mainstream of medicine and society. He is Professor…
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  • Chronic Pain
  • Mind Body
  • Remedies

Hemp Oil Vs. Cannabis CBD Oil: Uncovering the Health Benefits of Hemp Oil

  • September 19, 2018
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] In today’s society, it is all too easy to become lost in the flood of information that seems to be readily available to us. It may…
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  • Chronic Pain

Crohn’s Disease and Medicinal Cannabis: What Are The Benefits?

  • February 16, 2018
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row]   There has been anecdotal evidence circulating over years that when cannabis is used to treat symptoms of Crohn’s disease, it yields positive results. While most…
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  • Chronic Pain

Can Cannabis Be A Useful Tool in The Treatment Of HIV Associated Neuropathic Pain?

  • February 2, 2018
  • Ashley Villarruel
  According to Health Canada, the estimated number of people living with HIV/AIDS in the country reached between 54,000 and 76,000 in 2014. It is also estimated that a fifth…
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  • Chronic Pain

Is There Hope for Fibromyalgia Patients in Medicinal Cannabis?

  • January 12, 2018
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Fibromyalgia remains to this day one of the most complex pain syndromes in the medical community. The exact cause of fibromyalgia is widely debatable, and there…
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  • Chronic Pain

If You Suffer From Chronic Migraines, Medicinal Cannabis May Help

  • January 5, 2018
  • Ashley Villarruel
Migraines are one of the most common complaints from pain patients. In fact, according to Statistics Canada it is estimated that approximately 14% of the world’s population will suffer from…
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  • Chronic Pain

Is There Potential Benefit behind the Use of Cannabis for Parkinson’s Disease?

  • December 29, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Parkinson’s disease is a condition that affects many people across the country everyday. Recent statistics show that there are approximately just over 100, 000 Canadians currently…
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