MyPain.ca
MyPain.ca

Patient Education Initiative

MyPain.ca

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Ashley Villarruel

238 posts
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  • Chronic Pain

Pain and Chronic Fatigue: Why Am I So Tired?

  • October 13, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] If you are suffering from chronic pain, chances are you have also had to face chronic fatigue. Chronic fatigue leaves you feeling irritable, not well rested,…
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  • Chronic Pain

Could your pain medication actually be making your pain worse?

  • September 22, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] For those who live day to day with pain, life can be difficult. The activities you once took part in may no longer be possible for…
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  • Chronic Pain

Is Acupuncture A Suitable Form Of Treatment For My Chronic Pain?

  • September 15, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Acupuncture has come a long way since its Chinese origin more than 2000 years ago. Acupuncture is now a mainstream treatment for a variety of medical…
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  • Chronic Pain

Can Chronic Pain Have An Effect On Your Self-Motivation?

  • September 8, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Chronic pain can cause many changes to our bodies, in our lives and to our minds. Chronic pain can lead to feelings of depression, hopelessness, mental…
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  • Chronic Pain

Fish Oil Supplements for Healthy Joints

  • September 1, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] In today’s society we are being bombarded with health information and advice about how to maintain our health. It can be overwhelming for many of the…
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  • Chronic Pain

TMJ Related Pain Explained

  • August 25, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] You have likely heard of or know someone who suffers from TMJ pain. Perhaps you yourself have been diagnosed or you suspect that you suffer from…
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  • Chronic Pain

Magnesium for Managing Chronic Neuropathic Pain

  • August 19, 2017
  • Ashley Villarruel
Living with chronic neuropathic pain can be challenging. Neuropathic pain refers to the pain associated with the body’s nervous system not functioning the way that it should. The way the…
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  • Chronic Pain

Chronic Arthritic Pain and Nightshade Foods

  • August 18, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Arthritis is a term used to describe a variety of different joint pain and joint degeneration. Symptoms of arthritis can include swelling and inflammation, joint stiffness,…
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  • Chronic Pain

Chronic Pain and Self- Esteem: Healing From the Inside Out

  • August 12, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Those who live with chronic pain will attest to the fact that living daily with any level of pain can change many aspects of life. Your…
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  • Chronic Pain

The Intervertebral Disc Explained

  • August 11, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] If you are one of the many who have suffered with chronic back pain, leg pain and numbness or weakness of the arms or legs, you…
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