MyPain.ca
MyPain.ca

Patient Education Initiative

MyPain.ca

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Ashley Villarruel

238 posts
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  • Chronic Pain

Could a Lack of the Sunshine Vitamin be Keeping You in Pain?

  • July 4, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] In today’s health conscious society people are going out of their way to remain healthy. This often means the proper protection from the sun. Sunscreen with…
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  • Chronic Pain

Maintaining Hope While Living with Chronic Pain

  • June 28, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Chronic pain is not an easy thing to live with. It can have a devastating impact on life as we know it and can leave us…
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  • Chronic Pain

How Chronic Pain Affects the People We Love.

  • June 26, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] For those who deal with chronic pain, it is no mystery that the pain affects all aspects of life. The pain can cause changes to your…
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  • Chronic Pain

Chronic Pain Explained

  • June 26, 2017
  • Ashley Villarruel
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  • Chronic Pain

The Importance of Maintaining Healthy Joints

  • June 22, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Your joint health is just as important as your overall physical health. Taking good care of you joints can help manage arthritic pain, and can even…
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  • Chronic Pain

Can Changes In The Weather Have An Impact On Pain?

  • June 19, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Is there a link between the weather and chronic pain? We all know of someone who swears they can tell when a storm is coming based…
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  • Chronic Pain

Patient Self-Management Explained

  • June 16, 2017
  • Ashley Villarruel
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  • Chronic Pain

Introduction to Patient Self-Management

  • June 16, 2017
  • Ashley Villarruel
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  • Chronic Pain

The Effect Chronic Pain Can Have on Your Memory

  • June 15, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Living with chronic pain can affect many different aspects of life. It can change your relationships, your social life, as well as your day to day…
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  • Chronic Pain

The Difference Between Sacroiliac Joint Dysfunction and Sciatica

  • June 12, 2017
  • Ashley Villarruel
[row cols_nr=”2″][col size=”12″] [/col][/row] Sacroiliac (SI) joint dysfunction and Sciatica can often be confused with each other. This is because the pain map tends to be very similar in both…
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