Recorded Meditations from The Mindfulness Solution
Recorded Meditations By Dr. Ron Siegel Please click here to access Dr. Ron Siegel Recorded Meditations. This audio series is a great resource for your meditation practice. It cover a…
Everything you need to know about pain
This is a series of animated videos by Howard Schubiner along with Dr. Sohrab Gollogly, who is an (enlightened) spine surgeon.
Q&A With Dr. Kevin Rod | Mental Health and Chronic Pain
Exploring the relationship between mental health and chronic pain or other chronic conditions. What is the role of psychedelics for these conditions?
What is the relationship of Mental Health and Chronic Pain or Chronic Conditions?
Mind and Body are not separate. We perceive all our body sensations and conditions through our brain and our Mind is a group of abilities manifested by our brain. Our…
The Mind-Body Connection: The Role of Progressive Muscle Relaxation in Chronic Pain
Mindfulness is “Paying attention in a particular way: on purpose, in the present moment, and non- judgmentally.” —- Jon Kabat-Zinn What is Progressive Muscle Relaxation and How Can it Help…
Post-COVID 19 Syndrome: What We Know So Far
When COVID-19 symptoms persist, what should you do? Long-term health concerns can cause problems in some persons who recover from COVID-19. Long COVID: What is a Post-COVID syndrome? Coronavirus (COVID-19)…
Role Of Assistive Devices In The Management Of Chronic Pain
Pain is a common symptom of many medical disorders, typically signaling the presence of damage to tissues. Although pain is unpleasant, it is also a beneficial tool to facilitate healing.…
Effects of Healthy Living on Slowing the Aging
Each of us is aging. And as a nation, Canada is aging faster than ever before. Women and men experience aging in various ways, and women far outnumber men in…