Integrative Chronic Pain Management
Chronic pain is by nature a condition that affects many aspects of a patient’s life. Pain is a natural alarm system for us to know there is a harm that…
How Front-Line Workers Can Boost Their Immune Systems
Frontline workers have dedicated countless hours to the care and recovery of the COVID 19 patients throughout the country. They have offered themselves selflessly to the community and have sacrificed…
Post COVID-19 Community Care Program
Many patients who have recovered from COVID-19 have developed chronic pain, fatigue, sleep and mood problems. Post COVID-19 Community Care Program deals with the diverse needs of these patients.
Why Patient Self Management Education?
Patient care can be provided by different methods. In some methods the patient is considered as a passive subject of health care. The patient’s role is to be the best…
Mind – Body – Temple
As a physician with a practice focused on comprehensive pain management, a good part of my practice is focused on the concept of building resilience. My patients come to me…
Sleep Hygiene
Sleep Hygiene is an important part of our Mind Body health. A good sleep can improve our immunity.
COVID-19 Resilience
Mind-Body Exercises The only two things that you really own in this world are your Mind and your Body. Everything else that you own belongs to you through contracts. Learning…
Cognitive Behaviour Therapy
Our thoughts have effects on our emotions and our emotions have effects on our body sensations. However, this is a two way street.