Mind Body Temple: How I Look and How I Feel
[row cols_nr=”2″][col size=”12″] [/col][/row] Life is a spectrum. It is a flow of interconnected existence from inside out and outside in. There is a famous saying that how I look…
All My Tests Are Normal, So How Can I Have So Much Pain?
[row cols_nr=”2″][col size=”12″] [/col][/row] We often face this confusing picture when a patient searches through their test results to find the reason for their severe pain. When we have a…
Change Your Mind, Change Your World, What Does It Mean?
[row cols_nr=”2″][col size=”12″] [/col][/row] If it is true that the way we perceive the world around us shapes our reality, then our mind determines our position towards the world around…
Why Cortisone Shot?
Cortisone is the general name we give to a group of medications called corticosteroids. Our body naturally makes corticosteroids from our adrenal glands. It is called cortisol and our body…
Ultrasound Guided Injections
Ultrasound can be used to help physicians to perform image guided injections. It means that the treating physician would use ultrasound to look at the anatomy of the area to…
The Healing Effect of Living The Present Moment
[row cols_nr=”2″][col size=”12″] [/col][/row] It is hard to describe something that is so hard to do. It is not easy to be present at the moment and truly live at…
The Secret to Happiness
[row cols_nr=”2″][col size=”12″] [/col][/row] The secret to happiness is not in reaching the goals we set in life, but in cherishing what we have achieved so far. The fact that…
I Am a Pain Patient
TRUST ME WHEN I SAY I KNOW HOW IT FEELS BECAUSE I AM A PAIN PATIENT MYSELF. Yes, I am a pain patient like you. Many years ago I had…
Depression in The Elderly
For people across the globe, depression can be a difficult subject to discuss. It is also a difficult reality to accept. People who struggle with depression can often be…
The Three Pillars of Arthritis
Senior citizens across the globe suffer from arthritis pain. That being said, you would think that the facts would be much clearer to the general public. There are many myths…