Is Meditation for you?
Often when we try doing something and find it difficult, we may feel it’s not for us. Meditation is based on a simple principle of emptying our mind, but most…
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meditation
11 posts
Research Proves Effects of Meditation On Brain
Research shows that Meditation regardless of school or tradition or method of practice can make long term positive changes in brain. See the link: Meditation and Brain
Decision to Change
We spend a big portion of our lives feeling miserable. We wonder if there is a way out of this misery to find some peace. Many precious moments of our…
How Does Exercise Help You For Depression?
Exercise may help gaining better mood through different mechanisms. During exercise, better circulations happen to different parts of body including brain. Some good natural molecules like Endorphins are produced that…
What Is The Value Of Your Life?
What is life’s value? All in the world or nothing at all? When we are happy we think of it as the most valuable and when sad we consider it…
The Valuation of Present
The present moment has been in works for more than fourteen billion years. Explosions as big as the big bang fourteen billion years ago had to commence the sequence of…
You Are the Universe
[row cols_nr=”2″][col size=”12″] [/col][/row] Human’s mind is trained by society to think of I as a different entity than you and the rest of our universe. We are thought to…
How Much Time Do You Have?
You have all the time in the world. The only time there is: THE PRESENT TIME.
The Only Permanent Rule in the Universe
[row cols_nr=”2″][col size=”12″] [/col][/row]1-The only permanent rule in this universe is IMPERMANENCE, it means nothing is permanent. 2- Our attachments (things we like or fall in love with) become the…