Ultrasound Guided Injections
Ultrasound can be used to help physicians to perform image guided injections. It means that the treating physician would use ultrasound to look at the anatomy of the area to…
Remedies
83 posts
The Healing Effect of Living The Present Moment
[row cols_nr=”2″][col size=”12″] [/col][/row] It is hard to describe something that is so hard to do. It is not easy to be present at the moment and truly live at…
Being Healthy Is Different From The Absence Of Disease
Oxford dictionary describes HEALTH as a person’s condition in absence of disease and injury. However, not every person without disease or injury can be considered healthy. There are so many…
This May Become Your Last Sleep, Mixing Strong Pain Medication and Sleeping Pills Can Kill You
Pain medications in high doses suppress breathing. Many chronic pain patients on chronic opioid therapy (using narcotic medications on long term) tend to develop sleep apnea. This is a condition…
The Role of Mindful Eating On Health
The concept of Mindful eating can be critical to our health. In our daily activities, we never pay enough attention to what we are doing at every moment. Most of…
Can Using Narcotic Medications Make The Pain Worse?
WHAT IS OPIOID INDUCED HYPERALGESIA? WHY IS IT IMPORTANT FOR PAIN PATIENTS? When a patient uses morphine or any of its by-products, called, as a group, opioids, tolerance emerges…
3 Minutes Coping Exercise For Chronic Pain, Stress, Anxiety or Depression
[row cols_nr=”2″][col size=”12″] [/col][/row] This exercise is simple and doesn’t require any equipment so find a comfortable spot anywhere and maximize 3 minutes during the day, everyday and reap the rewards as…
Chronic Pain and Body Scan Meditation
[row cols_nr=”2″][col size=”12″][/col][/row] Body scan is a technique of meditation where the mind is focused on being aware of the sensations of the body at this moment, here and now.…
Chronic Pain – What Makes It Better?
[row cols_nr=”2″][col size=”12″] [/col][/row] Chronic pain is a major ailment that affects every single aspect of a patient’s life. Chronic pain is not a symptom; it is rather a myriad…
