Acupuncture works and that is why it has stayed as a useful tool for thousands of years. But how does it work? Acupuncture is based on inserting very fine needles…
You can take control of your MIND by controlling your thoughts. YOU ARE YOUR MIND! In our daily language we are reminded of this fact every day. What we call…
Your Doctor may ask you to keep a Pain Diary. Why? Many patients keep a journal of their daily activities and how their pain changes with activities. Many patients say…
The courts in Canada have decided that patients can now use Medical Marijuana (Medical Cannabis) as Edibles. It means eating the Medical Cannabis cannot be considered illegal any more, although…
A SIMPLE PRACTICE: Each day write down three things you like about anything:yourself, your family, your city, your habits or hobbies, etc. Anything you like about anything can go on…
Our existence is more expanded than our bodies. We count ourselves as my body and my mind, and the boundary of me stops at that. However we are much more…
[bliccaThemes_dropcap drop_style=”cleany” drop_text=”O”][/bliccaThemes_dropcap] One of the most important parts of taking control of our situation, what ever the situation may be, is to set up SMART goals. It is easy…
There are many points in our body that by applying pressure we can get acupuncture like effects. That is why these points are called ACUPRESSURE points. One of the most…