MyPain.ca
MyPain.ca

Patient Education Initiative

MyPain.ca

Remedies

83 posts
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  • Chronic Pain
  • Remedies

How Does Acupuncture Work?

  • July 12, 2015
  • Ashley Villarruel
Acupuncture works and that is why it has stayed as a useful tool for thousands of years. But how does it work? Acupuncture is based on inserting very fine needles…
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  • Mind Body
  • Remedies

Mind Engineering

  • July 5, 2015
  • Ashley Villarruel
You can take control of your MIND by controlling your thoughts. YOU ARE YOUR MIND! In our daily language we are reminded of this fact every day. What we call…
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  • Chronic Pain
  • Remedies

Why Keep A Pain Diary?

  • June 27, 2015
  • Ashley Villarruel
Your Doctor may ask you to keep a Pain Diary. Why? Many patients keep a journal of their daily activities and how their pain changes with activities. Many patients say…
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  • Chronic Pain
  • Patient’s Voice
  • Remedies

Eating Medical Marijuana, Questions?

  • June 25, 2015
  • Ashley Villarruel
The courts in Canada have decided that patients can now use Medical Marijuana (Medical Cannabis) as Edibles. It means eating the Medical Cannabis cannot be considered illegal any more, although…
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  • Chronic Pain
  • Mind Body
  • Patient’s Voice
  • Remedies

Do You Want To Kill Yourself?

  • May 17, 2015
  • Ashley Villarruel
Have you considered committing suicide? Do you get this idea often? Do you feel you are alone against a wall and there is no way out? I don’t know if…
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  • Mind Body
  • Remedies

Change Your Outlook, Change Your World

  • May 10, 2015
  • Ashley Villarruel
A SIMPLE PRACTICE: Each day write down three things you like about anything:yourself, your family, your city, your habits or hobbies, etc. Anything you like about anything can go on…
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  • Mind Body
  • Remedies

You Are Not Alone

  • May 9, 2015
  • Ashley Villarruel
Our existence is more expanded than our bodies. We count ourselves as my body and my mind, and the boundary of me stops at that. However we are much more…
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  • Chronic Pain
  • Mind Body
  • Remedies

Be More by Doing Less

  • May 2, 2015
  • Ashley Villarruel
BEING and DOING is amazing. We get so busy in our life doing so many things that we become slaves of doing them. We end up not really be present…
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  • Mind Body
  • Remedies

Set your SMART goals

  • April 25, 2015
  • Ashley Villarruel
[bliccaThemes_dropcap drop_style=”cleany” drop_text=”O”][/bliccaThemes_dropcap] One of the most important parts of taking control of our situation, what ever the situation may be, is to set up SMART goals. It is easy…
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  • Chronic Pain
  • Remedies

Acupressure Point for Headache

  • April 20, 2015
  • Ashley Villarruel
There are many points in our body that by applying pressure we can get acupuncture like effects. That is why these points are called ACUPRESSURE points. One of the most…
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