Your Doctor may ask you to keep a Pain Diary. Why? Many patients keep a journal of their daily activities and how their pain changes with activities. Many patients say…
The courts in Canada have decided that patients can now use Medical Marijuana (Medical Cannabis) as Edibles. It means eating the Medical Cannabis cannot be considered illegal any more, although…
Happy Father’s Day to all fathers who have to ignore their weakness and sickness to support their family. To fathers who are in refugee camps and don’t know where their…
Violence is a behavioral reaction to negative emotions. Anger, greed, jealousy, insecurity, fear, lust and many other negative emotions can get out of hand and by acting out on them,…
Be AWARE of the COLOR,FLAVOR,SMELL,TEMPERATURE and TASTE of YOUR FOOD. FEEL it with FULL AWARENESS and ATTENTION.ENJOY it NOW Practice removing I from THOUGHTS, Me from EMOTIONS and MY from…
When a painful experience is not controlled, in some cases it can spread to other places with time. When the pain turns from acute to chronic, many changes happen over…
Your Pure, Kind and Happy spirit is still there waiting for you to return. Your greatest journey of all: return to your real self! Kindness leads to happiness. Happiness is…