Qigong Warmup and Exercise

Hello, I am Dr. Kevin Rod

I am fortunate to be a pain patient and a pain doctor at the same time. My life experience as a pain patient qualifies me to understand pain struggle more than my education. Here are some highlights of my practice and experience: I am a Family Physician with focused practice in Chronic Pain. I am the founder and director of Toronto Poly Clinic Multi-disciplinary pain management center. I am a Lecturer with the University of Toronto DFCM as a clinical teacher. I am also a guest course contributor to Harvard Medical School department of Continuing Education.

Qigong is an ancient Chinese health care system that integrates physical postures, breathing techniques and focused intention. The word Qigong (Chi Kung) is made up of two Chinese words. Qi is pronounced chee and is usually translated to mean the life force or vital-energy that flows through all things in the universe.