Your Zen of the Day
Be AWARE of the COLOR,FLAVOR,SMELL,TEMPERATURE and TASTE of YOUR FOOD. FEEL it with FULL AWARENESS and ATTENTION.ENJOY it NOW Practice removing I from THOUGHTS, Me from EMOTIONS and MY from…
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Mind Body
14 posts
Be More by Doing Less
BEING and DOING is amazing. We get so busy in our life doing so many things that we become slaves of doing them. We end up not really be present…
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The Valuation of Present
The present moment has been in works for more than fourteen billion years. Explosions as big as the big bang fourteen billion years ago had to commence the sequence of…
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You Are the Universe
Human’s mind is trained by society to think of I as a different entity than you and the rest of our universe. We are thought to think and feel separate…
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