BEING and DOING is amazing. We get so busy in our life doing so many things that we become slaves of doing them. We end up not really be present and be alive in the moment while we do things. When we become slaves to do things just to get them done and not BE PRESENT when we do them, there is less joy and more pain. We hear less, see less, touch less, smell less and taste less of anything. we simply get too busy doing things that we forget paying attention to our senses. Even when it comes to our health, we are so busy doing thing for getting to better health that we forget how to BE HEALTHY.
The disconnect between DOING and BEING adds to our suffering. Mindfulness practice can reduce and ultimately eliminate this disconnect and suffering. Suffer less through BEING MORE.