Why Keep A Pain Diary?
Your Doctor may ask you to keep a Pain Diary. Why? Many patients keep a journal of their daily activities and how their pain changes with activities. Many patients say…
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Ashley Villarruel
238 posts
Eating Medical Marijuana, Questions?
The courts in Canada have decided that patients can now use Medical Marijuana (Medical Cannabis) as Edibles. It means eating the Medical Cannabis cannot be considered illegal any more, although…
Happy Father’s Day
Happy Father’s Day to all fathers who have to ignore their weakness and sickness to support their family. To fathers who are in refugee camps and don’t know where their…
Violence Hurts All
Violence is a behavioral reaction to negative emotions. Anger, greed, jealousy, insecurity, fear, lust and many other negative emotions can get out of hand and by acting out on them,…
What Is The Value Of Your Life?
What is life’s value? All in the world or nothing at all? When we are happy we think of it as the most valuable and when sad we consider it…
We Need More Open Minded Doctors
As a patient, when we go to our doctors we have a lot of anxiety. There is a lot about our conditions and how they affect our life that we…
Your Zen of the Day
Be AWARE of the COLOR,FLAVOR,SMELL,TEMPERATURE and TASTE of YOUR FOOD. FEEL it with FULL AWARENESS and ATTENTION.ENJOY it NOW Practice removing I from THOUGHTS, Me from EMOTIONS and MY from…
My Pain Is Spreading, Why?
When a painful experience is not controlled, in some cases it can spread to other places with time. When the pain turns from acute to chronic, many changes happen over…