Emotional First Aid
We are all aware of our needs for the health of our body, but how much do we know about our emotional health? [ted id=2193]
Mind Body
118 posts
The Power of Control
What does hurt more? Our pain or being controlled by it? When every aspect of our life is being affected by pain, we live under the shadow of pain. Pain…
The Best Day of Your Life
Today is the best day of your life. Although you may still feel the heavy baggage of yesterday, it is nothing more than a memory. Yesterday does not exist anymore.…
The Valuation of Present
The present moment has been in works for more than fourteen billion years. Explosions as big as the big bang fourteen billion years ago had to commence the sequence of…
Second Life
In our lives we get bombarded with problems and issues on a daily basis. There is not a moment that we do not have to deal with a problem or…
Don’t Let Your Pain Define You
What defines us? Our genes? Our experiences? Our character, culture or religion? Our abilities or our disabilities? or our Pain? When we think about our body, we think of My…
Hope Will Make Us Suffer Less
There is not enough emphasis put on the difference of pain and suffering. In my experience of life as a pain patient and practice as a chronic pain physician I…
You Are the Universe
[row cols_nr=”2″][col size=”12″] [/col][/row] Human’s mind is trained by society to think of I as a different entity than you and the rest of our universe. We are thought to…
How Much Time Do You Have?
You have all the time in the world. The only time there is: THE PRESENT TIME.